| Time | Position | Comment | |
|---|---|---|---|
| Luke Evans | 44:39 | 3 | 3rd Male |
| Vincent Bailey | 52:22 | 5 | |
| Mel Holliday | 53:23 | 6 | 1st Lady |
| Maisie Foster | 56:28 | 9 | |
| Aled Jones-Davies | 56:31 | 10 | |
| Julian Lewis | 58:16 | 11 | |
| Jonathan Williams | 1:01:07 | 14 | |
| Aled Eynon | 1:10:36 | 15 | |
| Keith Powell | 1:15:02 | 16 | |
| Margaret Powell | 1:15:02 | 17 | |
| Bridget Moseley | 1:18:49 | 18 | |
| Megan King | 1:24:54 | 19 | |
| Sandra Williams | 1:26:52 | 23 | |
| Yvonne Davies | 1:26:52 | 24 | |
| Simon Scurrell | 1:26:56 | 25 |
| Time | Position | Comment | |
|---|---|---|---|
| Evan Williams | 40:05 | 1 | 1st 🥇 |
| Nerys Jones | 44:27 | 4 | 2nd Lady |
| Aled Jones-Davies | 46:45 | 8 | 3rd M40 |
| Martin Davies | 47:34 | 9 | |
| Chris Smoothy | 50:44 | 11 | |
| Mel Holliday | 53:58 | 16 | 1st F55 🥇 |
| Simon Scurrell | 53:59 | 17 | |
| Rodney Powell | 54:03 | 18 | 1st M50 🥇 |
| Gareth Smith | 54:11 | 19 | |
| Deian Phillips | 59:30 | 25 | |
| Paul Thomas | 59:36 | 26 | 3rd M50 |
| Mair Morgan | 1:01:09 | 29 | 2nd F55 |
| Jonathan Williams | 1:01:13 | 30 | |
| Aoife Sharpe | 1:02:27 | 31 | 1st OF 🥇 |
| Nuala Lucy Sharpe | 1:05:36 | 34 | |
| Ben Hutchison | 1:08:19 | 36 | |
| Lon Morgan | 1:08:23 | 37 | 3rd F55 |
| Morfydd Davies | 1:08:43 | 38 | |
| Aled Eynon | 1:09:44 | 41 | |
| Bridget Moseley | 1:13:38 | 43 | |
| June Warren-Jones | 1:13:56 | 44 | |
| Emily Edwards | 1:16:12 | 46 | |
| Megan King | 1:20:34 | 53 | |
| Alys Bryant | 1:20:55 | 54 | |
| Sandra Williams | 1:20:58 | 55 | |
| Janette Jenkins | 1:38:40 | 61 | |
| Pauline Thomas | 1:40:00 | 62 | |
| Yvonne Davies | 1:40:00 | 63 |
| Time | Position | Comment | |
|---|---|---|---|
| Nerys Jones | 47:00 | 8 | 1st Lady |
| Vincent Bailey | 50:47 | 12 | |
| Julian Lewis | 51:17 | 13 | |
| Lindy Geyer | 52:14 | 14 | 1st F55 |
| Emma Jones | 55:01 | 16 | 1st F45 |
| Paul Thomas | 1:04:07 | 22 | |
| Jonathan Williams | 1:04:07 | 23 | |
| Keith Powell | 1:04:25 | 24 | |
| Ieuan Thomas-Wigley | 1:07:43 | 25 | |
| Nuala Lucy Sharpe | 1:07:43 | 26 | |
| Lon Morgan | 1:09:50 | 27 | |
| Margaret Powell | 1:10:51 | 31 | |
| Bridget Moseley | 1:16:03 | 35 | |
| Janette Jenkins | 1:30:27 | 43 | |
| Yvonne Davies | 1:30:31 | 44 | |
| Pauline Thomas | 1:30:31 | 45 |
| Time | Position | Comment | |
|---|---|---|---|
| Manon Phillips | 3 | ||
| Lewis Thomas-Wigley | 0 | ||
| Ffion Davies-Bishop | 0 |
| Time | Position | Comment | |
|---|---|---|---|
| Luke Evans | 43:24 | 4 | 2nd OM |
| Nicholas Merrony | 44:40 | 9 | 3rd M50 |
| Mel Holliday | 49:45 | 13 | 1st F45 |
| Mary Anthony | 49:50 | 14 | 2nd F45 |
| Tom Bryant | 50:34 | 15 | |
| Lindy Geyer | 51:18 | 16 | 3rd F45 |
| Sarah Roberts | 52:39 | 18 | 1st F35 |
| Deian Phillips | 54:00 | 19 | 3rd M40 |
| Jim Dilks | 55:07 | 22 | |
| Charlotte Caswell | 56:06 | 24 | 1st OF |
| Dylan Evans | 56:56 | 25 | |
| Mair Morgan | 57:02 | 26 | |
| Rebecca Dilks | 59:06 | 28 | |
| Helen Williams | 1:01:58 | 30 | |
| Andrew Russell | 1:03:32 | 32 | |
| Tom Furness | 1:07:24 | 35 | |
| Jayne Evans | 1:10:21 | 37 | |
| Sonya Jones | 1:15:19 | 38 |
| Time | Position | Comment | |
|---|---|---|---|
| Aled Jones-Davies | 41:33 | 1 | 1st OM |
| Richard Phillips | 45:38 | 8 | 2nd M40 |
| Laurence Jones | 48:55 | 11 | |
| Dewi Snelson | 49:29 | 12 | |
| Mel Holliday | 50:02 | 13 | 1st F45 |
| Mary Anthony | 50:19 | 15 | 2nd F45 |
| Kevin Jenkins | 52:37 | 18 | |
| Lindy Geyer | 52:45 | 19 | 1st F55 |
| Jim Dilks | 54:15 | 22 | |
| Catrin Evans | 57:51 | 25 | 1st OF |
| Oona Crawford | 58:12 | 26 | 2nd F55 |
| Mark Lee | 58:45 | 28 | 1st M60 |
| Christine Brash | 1:03:19 | 34 | |
| Helen Williams | 1:08:58 | 37 | |
| Michael Hodges | 1:08:58 | 38 | 2nd M60 |
| Yvonne Davies | 1:11:43 | 39 | 3rd OF |
| Christine Davies | 1:12:50 | 40 | |
| Julie Barber | 1:13:33 | 44 |
| Time | Position | Comment | |
|---|---|---|---|
| Andrew Clement | 46:02 | 8 | |
| Richard Phillips | 46:16 | 9 | |
| Simon Scurrell | 49:08 | 13 | |
| Mary Anthony | 49:32 | 14 | 1st lady |
| John Camani | 51:02 | 18 | |
| Tom Bryant | 52:34 | 22 | |
| Andrew Russell | 53:36 | 23 | |
| Helen Williams | 55:37 | 26 | 1st F55 |
| Eirwen Lewis | 68:43 | 30 | 1st F35 |
| Kieran Gleeson | 70:54 | 31 |
| Time | Position | Comment | |
|---|---|---|---|
| John Morris | 39:43 | 2 | |
| Simon Scurrell | 48:55 | 11 | |
| Richard Phillips | 49:09 | 12 | |
| Mary Anthony | 49:25 | 13 | 1st F45 |
| Dewi Snelson | 51:44 | 14 | |
| Lindy Geyer | 50:43 | 15 | 2nd F45 |
| Keith Powell | 52:04 | 16 | 1st M50 |
| Nigel Evans | 54:26 | 18 | |
| Tim John | 56:25 | 21 | |
| Kevin Jenkins | 57:02 | 23 | |
| Andrew Russell | 57:43 | 24 | |
| Helen Williams | 63:27 | 28 | |
| Michael Hodges | 73:05 | 30 |
| Time | Position | Comment | |
|---|---|---|---|
| Jack Tremlett | 39:00 | 1 | |
| Shan Roberts | 45:46 | 5 | 1st lady |
| Mel Holliday | 47:11 | 9 | 2nd F45 |
| Catharine Bleasdale | 50:46 | 16 | 3rd F45 |
| Keith Powell | 51:54 | 19 | |
| Andrew Russell | 52:48 | 22 | |
| Nigel Evans | 53:39 | 23 | |
| Liz Tremlett | 1:01:53 | 31 | |
| Michael Hodges | 1:11:23 | 35 |