Race Diary | 2023

Keep up to date with upcoming races

Important Notice

Please always confirm venues and start times with race organisers, as details may change following the initial announcement of each race.

Llyn Llech Owain and Colby parkruns - supported by the Trots and held every Saturday morning at 9 AM.

Symbol Meanings

Club Members Only

Club Championship Race


No races have been added to the diary for this month

Sun 19 Ras Cors Caron Half Marathon

Tregaron Link
Sat 4 Ras Dewi Sant Coastal Path Challenge

St Davids
Sun 12 Red Warrior

5, 10 & 20k

Pembrey Link
Sat 18 Soul Breaker

10k and 10 mile

Hermon Link
Sat 18 Nant Yr Arian Silver Trail Half Marathon

Aberystwyth Link
Fri 24 Devils Staircase Ultra Trail

Llanwrtyd Wells Link
Sat 25 Cambrian Dragons Trail

Borth Link
Sun 26 Cardigan 10k

Cardigan Link
Sun 26 Cardiff Bay 10K

Cardiff Link
Sun 2 Great Welsh Marathon

Llanelli Link
Sun 2 Great Welsh Half Marathon

Llanelli Link
Sat 8 Bwlchygroes MT

Sun 9 Teifi 10

Llampeter Link
Sun 9 Lawrenny Lampoon 13k

Lawrenny Link
Sun 23 Ludchurch Village Fun Run

Sun 23 Newport Pembs 10k

Newport, Pembrokeshire Link
Sat 29 Red Kite Challenge

Devil's Bridge Link
Sat 29 Caerphilly Challange Series - The Forge

21 mile, 16 mile, 10 mile, 1-5 mile

Caerphilly Link
Sun 30 Cardiff 5k

Whitchurch Link
Sun 30 Brisco Gorseinon 10k

Gorseinon Link
Mon 1 Carmarthen Mayor's 5K

Carmarthen Link
Sun 7 St Illtyds Ultra Marathon

Burry Port Link
Sun 7 Preseli Beast

Maenchlochog Link
Sun 14 Sarn Helen Hill Race

Llampeter Link
Fri 19 Storm The Castle

4 mile and 8 mile

Cardigan Link
Sat 20 Ras y Gader

Cader Idris Link
Fri 26 Salem 5k

7pm Junior race. 7:30 Senior race

Fri 2 Three Parks Challenge

Sat 3 Cadair X Half Marathon

Snowdonia Link
Sun 4 Trots Dambusters MT

Sat 10 Man v Horse

Llanwrtyd Wells Link
Sun 11 The Spud Run 10k

Sun 11 Swansea Half

Swansea Link
Sun 25 Preseli Dib Dab

Preselis Link
Fri 30 Felinfach 6

Llampeter Link
Sun 2 Porthcawl 10k

Porthcawl Link
Fri 7 Cwmann 5

Lampeter Link
Fri 7 Nantgaredig 5k

Nantgaredig Rugby Club
Sun 9 Ammanford 10K

Ammanford Link
Sun 16 Mic Morris 10k

Torfaen Link
Sun 16 Llangunnor 5k Fun Run


Llangunnor Link
Tue 18 Carn Ingli Killer

Newport, Pembs Link
Sat 22 Fishguard to Cardigan 30 mile

Fishgaurd Link
Tue 25 Poppit Sands 5K series 1

Fri 28 Caio - Llanwrda Cross Country Race

Llanwrda to Caio this year

Sun 30 Trots 10 miler

St Clears Link
Fri 4 Ras Myddfai

4 and 8 mile

Sun 6 Barry Island 10k

Barry Link
Tue 8 Poppit Sands 5K series 2

Sat 19 Ras Beca

Crosswell, Crymych Link
Sun 20 St Clears 10K

St Clears Link
Tue 22 Poppit Sands 5K series 3

Fri 25 Cilycwm 5 Mile Fun Run

Sun 27 Severn Bridge Half Marathon

Sat 9 Welsh Athletics Road Relay Championships

Pembrey Link
Sun 10 Teifi Valley Half Marathon

Newcastle Emlyn Link
Sun 17 Pumsaint Trail Half Marathon


Pumsaint Village Hall Link
Sun 17 Swansea Bay 10K

Swansea Link
Sun 24 Pembrokeshire Tri Half Marathon

Dale Link
Sun 24 Pembrokeshire Tri 10K

Dale Link
Sun 24 Llanelli Half Marathon

Parc y Scarlets Link
Sun 1 Cardiff Half Marathon

Sat 14 Gwent League Cross Country

Sun 22 Ron Skilton Half

Llanwrtyd Wells
Sun 22 West Glamorgan Cross Country

Sun 29 Tenby 10K

Tenby Link
Sun 5 Richard Burton 10K

Cwmavon Link
Sun 5 Cardigan Mayor's 10K

Sat 11 Gwent League Cross Country

Llandaff Fields
Sun 26 Ras y Mast

Llanybydder Link
Sun 26 West Glamorgan Cross Country

Gnoll Park
Sat 2 Gwent League Cross Country

Sat 9 Night Nobbler

Sun 10 Xmas Pudding Run

Broad Haven
Sun 10 Aberystwyth 10K

Tue 26 Crymych Boxing Day 6

Race TBC

Sun 31 New Years Eve 10 mile

Sun 31 NYE 10k