Welcome!

Welcome to the website of the Taf Running & Orienteering Team (TROTs), based in St Clears, South West Wales. The club competes in road, multi-terrain and cross country races across West Wales, the UK and around the world.

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Guess The Time

09.05.2019

On the 9th of May there will be a 'Guess The Time' run in Tom's wood Llangynin. 7pm start.


About TROTs


TROTs running club was formed in October 1986, with some of the founding members still being involved in the club today.

We have particularly strong veterans and ladies teams, including Welsh internationals and champions at distances from 5k to the Marathon. However, the club includes runners of all abilities, so there is always someone to train with at a speed and distance to suit you :-)

On the site, you will find an events diary and results of recent races, as well as news and links to local running clubs and other relevant websites.

Races Hosted by TROTs

The TROTs holds various club races during the year which are open to all runners. These include:

  • St Clears 10 Mile Fun Run

    New for this year is the St Clears 10 Mile Fun Run. For more information check out the run website here

    Download Entry Form

  • Tenby 10k

    The Tenby 10K takes place on Sunday 29st July 2018 - and follows an undulating course through the scenic Pembrokeshire seaside town and nearby village of Penally.

    Tenby 10K Website

  • St Clears 10K

    St Clears 10K on Sunday 19th August 2018 - a road race along the hilly lanes surrounding the village of St Clears in Carmarthenshire.Results for 2017 (with thanks to onlineraceresults.org.uk)

    Enter Online.

We look forward to racing with you soon!